Hello Lancer Family:
I hope all of you are enjoying the start to the summer and ready to get back into the swing of things.
First off, I have been asked about open gyms/ workouts, the gym is being resurfaced and is scheduled to be done on July 11th. If that is a sure thing, we will be having open gyms on Tuesdays and Thursdays from 4-6pm. I will clarify this within the next couple weeks to make sure this happens. I am doing these fairly late and I understand that, but some of these girls went from no season to club season to having the HS season mixed in and some kids didn't end their season till about 2 weeks ago. I am giving them a break, I know you want your kid in the gym, as do I, but I also do not want to see them get burnt out or injured. I want them ready to come back.
In the meantime, I know some facilities have skills camps, summer camps, or private lessons that are available to you. As for workouts, I do not set a plan for that, if you would like some options, I would suggest leg strengthen/ plyometrics/ flexibility/ shoulders and knee stability work/ or lateral movement are a few workouts to look for. I will know from the first day whether a kid has stayed on top of their game during the summer or just sat on the couch and watched tv.
TRYOUTS!!!! if I have been told correctly the first day to run tryouts would be August 7th. I do not like having tryouts on the weekends so we would start them on August 9-10-11. Times will be announced as it gets closer and I can confirm that is the official date we can start tryouts.
We have a full season this year, I don't know if you are all aware but we would play everyone twice, once home and once away.
I will be getting in touch with tournaments around town. Freshman and JV will most likely have 1 tournament in the beginning of the season and maybe one at the end. Varsity will look to have 2 maybe 3, with one being in Sacramento.
Thank you all for your patience and all the work you guys put in last year to make the season as successful as it could have been. I appreciate all of your efforts.
Again any questions you may email me: